Physiotherapy is the treatment to restore, improve and maintain a patient’s mobility through physical methods such as massage, mechanical force, electrotherapy and exercise rather than by drugs or surgery.
Physiotherapists help develop individual treatment plans based on the evaluation and diagnosis. Their goal is to restore and rehabilitate; improve your balance and endurance; and increase your muscle strength and joint mobility. Physiotherapists help you through the physical rehabilitation , injury prevention and health and fitness.
Common physiotherapy types are as follows:
- Manual Therapy
- Kinesiology Tape
- Strengthening Exercise
- Stretching Exercise